Sunday, December 28, 2008

apa yg diingat...

days goes by, sedar2 kita dah sampai ke penghujung..nak flash back aper yg dah berlaku sepanjang thn, tak mungkin ler..personally i ingat time january jer!if u know what i mean..u remember very important events in ur life,tp kekedang aper yg kita buat semalam pun belum tentu kita ingat..maybe the memory slip out somewhere in our brain..or never been stored! a good memory really helps in our daily activities..especially at work..that's why we need frens or pen&paper to help us remember..especially if ur the cant-really-remember-what-i-did-yesterday kind of person (including me?)have u herd someone say "i dont have/poor in short term memory?"..hhhmm...this needs scientific explaination. quote from w:ikipedia

In psychology, memory is an organism's mental ability to store, retain and recall information. Traditional studies of memory began in the fields of philosophy, including techniques of artificially enhancing the memory. The late nineteenth and early twentieth century put memory within the paradigms of cognitive psychology. In recent decades, it has become one of the principal pillars of a branch of science called cognitive neuroscience, an interdisciplinary link between cognitive psychology and neuroscience.

Processes

From an information processing perspective there are three main stages in the formation and retrieval of memory:

  • Encoding or registration (receiving, processing and combining of received information)
  • Storage (creation of a permanent record of the encoded information)
  • Retrieval or recall (calling back the stored information in response to some cue for use in a process or activity)

Classification

A basic and generally accepted classification of memory is based on the duration of memory retention, and identifies three distinct types of memory: sensory memory, short term memory and long term memory.

Sensory

Sensory memory corresponds approximately to the initial 200 - 500 milliseconds after an item is perceived. The ability to look at an item, and remember what it looked like with just a second of observation, or memorization, is an example of sensory memory. With very short presentations, participants often report that they seem to "see" more than they can actually report. The first experiments exploring this form of sensory memory were conducted by George Sperling (1960) using the "partial report paradigm." Subjects were presented with a grid of 12 letters, arranged into three rows of 4. After a brief presentation, subjects were then played either a high, medium or low tone, cuing them which of the rows to report. Based on these partial report experiments, Sperling was able to show that the capacity of sensory memory was approximately 12 items, but that it degraded very quickly (within a few hundred milliseconds). Because this form of memory degrades so quickly, participants would see the display, but be unable to report all of the items (12 in the "whole report" procedure) before they decayed. This type of memory cannot be prolonged via rehearsal.

Short-term memory allows one to recall something from several seconds to as long as a minute without rehearsal. Its capacity is also very limited: George A. Miller (1956), when working at Bell Laboratories, conducted experiments showing that the store of short term memory was 7±2 items (the title of his famous paper, "The magical number 7±2"). Modern estimates of the capacity of short-term memory are lower, typically on the order of 4-5 items, and we know that memory capacity can be increased through a process called chunking. For example, if presented with the string:

FBIPHDTWAIBM

people are able to remember only a few items. However, if the same information is presented in the following way:

FBI PHD TWA IBM

people can remember a great deal more letters. This is because they are able to chunk the information into meaningful groups of letters. Beyond finding meaning in the abbreviations above, Herbert Simon showed that the ideal size for chunking letters and numbers, meaningful or not, was three. This may be reflected in some countries in the tendency to remember phone numbers as several chunks of three numbers with the final four-number groups generally broken down into two groups of two.

Short-term memory is believed to rely mostly on an acoustic code for storing information, and to a lesser extent a visual code. Conrad (1964)[1] found that test subjects had more difficulty recalling collections of words that were acoustically similar (e.g. dog, hog, fog, bog, log).

However, some individuals have been reported to be able to remember large amounts of information, quickly, and be able to recall that information in seconds.

The storage in sensory memory and short-term memory generally have a strictly limited capacity and duration, which means that information is available for a certain period of time, but is not retained indefinitely. By contrast, long-term memory can store much larger quantities of information for potentially unlimited duration (sometimes a whole life span). For example, given a random seven-digit number, we may remember it for only a few seconds before forgetting, suggesting it was stored in our short-term memory. On the other hand, we can remember telephone numbers for many years through repetition; this information is said to be stored in long-term memory. While short-term memory encodes information acoustically, long-term memory encodes it semantically: Baddeley (1966)[2] discovered that after 20 minutes, test subjects had the least difficulty recalling a collection of words that had similar meanings (e.g. big, large, great, huge).

Short-term memory is supported by transient patterns of neuronal communication, dependent on regions of the frontal lobe (especially dorsolateral prefrontal cortex) and the parietal lobe. Long-term memories, on the other hand, are maintained by more stable and permanent changes in neural connections widely spread throughout the brain. The hippocampus is essential (for learning new information) to the consolidation of information from short-term to long-term memory, although it does not seem to store information itself. Without the hippocampus new memories are unable to be stored into long-term memory, very short attention span. Rather, it may be involved in changing neural connections for a period of three months or more after the initial learning. One of the primary functions of sleep is improving consolidation of information, as it can be shown that memory depends on getting sufficient sleep between training and test, and that the hippocampus replays activity from the current day while sleeping


tidur memain peranan dalam memori kita..interesting huh?marilah kita cukupkan tido (will i ever get enuff sleeps) so many things to remember huh...

Wednesday, December 10, 2008

bukit oo bukit...

lately nih tgh sibuk cerita ttg kejadian tanah runtuh...sedih la jugak tgk kejadian seperti ini berlaku,yg meragut nyawa...banjir lagi..nih nak citer time aku dulu dulu laaa..selama 20++ aku pernah duduk u:lu k:lang..kawasan nih mmg dikelilingi bukit2..dari kecik dulu selalu jugak pegi bkt a/bangsa tu..my arwah ya:yi (atuk) bawak pegi walking masa umur dlm 5-6 yrs old mcm tu la... i remember jog at the main access road to BA and there were couples of i:ndon ladies yg tgh cat tiang2 (i think now its blue color) sepanjang laluan tu..and they said at my y:ayi..' ayu budak itu...' hahahahha....bluekkk i was chubby at that time..i just smiled..and masa aku remaja..tp aku tak ingat pergi ngan sapa..pegi kat one place at BA and i can see the whole u:lu k:lang area..it was nice..i can spotted my hse too!
an old fren of mine tinggal around that area...kan b:idadari?hehehe..at one time if i could remember (a:nne, correct me if im wrong!!) mmg ada bukit cantik belakang rumah dia..then, after few years..puufff!mcm magik jer jadik togel..sedey sedey..well u cant stop development rite?then years after years aku tgk byk jugak bkt2 kat area ulu klang dah dimajukan...pernah ada one time tu aku bwk kete and mcm tetiba nangis..lor..aper kehey nyer nangis..takpela..sentimental konon..hhmm..agaknyer sbb itu kot aku amik course env!hehehe
masa aku kecik jugak aku selalu ikut yayi aku pegi amik my m:ommy keje kat d:msara h:eights..dekat je dgn kejadian l:andslide kat ofis c:idb tu..tp atas bkt lagi..dulu situ one small area that i call hutan..and along naik je jln s:emantan jugak hutan..tak tau le primary ke sekunder..tp mcm primary jer..tp skrang bila lalu jln tu..dah takde langsung green area..and jln naik ke my mom's ofis pun siap ada kediaman mewah lagi..i think there was not much land..tp menyelit jugak nak buat mcm2..pastu habis all the monkeys semua lari ke ada one small portion of green area near my mom's office..mcm byk jer diaorg berkumpul kat situ..i dnt know if they r still there.
kesedihan2 yg dialami nih tak sangka satu hari terjadik malapetaka..biasa la dah jadi baru sibuk2..what eva la.....

Monday, December 1, 2008

pisang Kaki

i dont have my own pic but i found this very interesting..this pic is from t:ropicalbloom.blogspot..if i may use his pic..sorry & thanks!

seriously aku sukaaaa sangat..u all pernah makan tak buah nih?bila buah nih off season memang mahal laaa..sebijik pernah la jugak sampai hampir rm 5..masa tuh teringin sangat, beli ajer!!hehehe

nama melayu p:isang kaki..tp tak tau la dari mana mitos nya nama tu diberi..nama english p:ersimmon fruit. rupa seperti buah tomato besar..warna jingga keemasan. dalam isinya ada biji hitam coklat..mcm biji ciku versi besar. kulit dimakan bersama..pahit sikkkiitt je.

rasanya: kalau belum ranum, isinya agak firm mcm buah pear yg belum masak ranum. sakit gusi jugak kalu makan...rangup.very crunchy. tapi bila dah masak ranum..or rip..isinya sangat la heaven..hehehe..sangat manis..isinya akan kelihatan berurat urat..susah nak describe rasa isinya..sbb it has its own taste! manis mcm ciku madu!

khasiat: kaya dengan vitamin A dan C, juga niasin dan zat galian seperti kalsium fosforus dan zat besi.

sekarang rasanya mmg tengah season..so kawan2 cuba la..bessttt

Thursday, November 20, 2008

dah 3 tahun kawen...

kami dah 3 tahun kawen...and adlina is 10month old..tak celebrate aper pun..guess what..?
sehari sebelum,
aku cuti jaga adlina..so, aku ada lepak kat bangi,then mlm amik nizam kat komuter st..pastu bila dia masuk kereta aku mcm ada nmpak ada plastik2 dlm beg dia.." aper tu?" "takde aper2" .."aper tuh??!!!ckp la!" ...." nah..happy anniversary!!..potong line betul la dia nih, org nak bagi esok!" ..aku terpinga.."haa?"..aku tgk jam..oh shoot, esok 20hb! "err...thanks and sorry..ingat! tapi lupa!" aper la aku nih, patut org pompuan yg ingat...ish ish..aper2 pun aku dah tebus beli sepotong kek (giler kedekut sepotong kek jerk?!aler byk2 saper nak mkn?!) kat SR..siap ada candle..huhuhu..gambar wasnt cun sbb salah setting..nnt ler aku upload..aper2 pun lain kali ingat important dates!!!

Monday, November 10, 2008

JoM MaKan ICE cReammmm...

walaupun event makan2 ice cream nih dah lama jugak, tapi tergerak hati nak share gambar2 ice cream yg kami makan di The C:urve... kedai nih tak byk sangat choice of ice cream..tp mmg tidak mengecewakan..best!ada ice cream yg di tambah buah buahan, ada ice cream yg di campur dgn cheese cake dan ada strawberies di atasnya with whipped cream(giler lemak bercream!)..ada yg campur dgn broownies..ada beberapa lagi menu..tp kami cuba yg ini dulu..Adlina pun turut rasa ice cream (sikit jer..yeahh aku bagi mkn ice cream under 1year old..becoz its high content of sugar kan) bersama2 kawan2 masa skool primary..so bak kata Puteri..' KIta Enjoy!!!' ..

p/s sorry gambar aku tak rotate!!!


ice cream with citrus fruits


nih yg lemak ber cream disukai ramai tuh.hehe

with n:efey & m:unie...

Tuesday, November 4, 2008

konvo



haritu pegi la konvo abah adlina kat UIA gombak..kelaka..konvo kecil-kecilan..byk jugak si kecik..sebenarnya gamble gak bawak dia sbb setahu aku majlis konvo baby takleh bawak masuk..bila dah sampai di dewannya, budak uia bagitau tak boleh bawak budak kecik..pasrah le ingatkan nak lepak luar dewan je..then tgk ramai pulak budak2 kecik yg umur bawah 12 tahun rupanya takleh masuk jugak, ada yg menangis tak dapat masuk ikut mak atau bapak mereka. ada yg tak tau hal pun kenapa dia kena dok luar. tp makin lama makin kurang pulak budak2 tu..sempat jugak la aku jengok graduan2 yg turun tangga dan memanggil keluarga masing2 untuk turut naik atas utk masuk dewan..pastu mcm tinggal sorang dua jer..termasuk la aku..aku pun..'eh ni takleh jadik ni dok sorang2..'..truut truuutt call my hubby..'eh ramai budak2 masuk la..nak masuk jugak la, boring le kat bawah nih, kalu ada tv tunjuk korang konvo takpe gak (ala ala big convocation).." pastu kitaorg tnya la budak2 volenteer uia tu..diaorg pun mcm goyang jer nak bagi masuk sbb dia baby lagi..pastu aku ckp '..takpe kalu dia nangis saya keluar..bagi saya duduk seat belakang la'..pastu diaorg pun kata ok!!...

masuk dewan takde seat belakang yg paling tepi..pastu aku ngan selambanya..'excuse me encik..sorry boleh tak kalau saya nak seat ni, and u duduk seat sebelah..sebab i ada baby..nanti senang..bla bla'...dia tgk adlina jer terus dia bangun belum aku abis ayat lagi..pastu aku 'eh encik...cik boleh duduk seat sebelah, saya nak satu seat jer!"'takpe, its ok i nak duduk tempat lain..naik serba salah plak aku..tp errrkk..terpaksa!tapi dia nmpak mcm kind man.

aku lihat graduan semua dok kat bahagian depan..dewan tu mcm teater la..so leh nampak semua org..isshhh..aku tgk keliling mmg adlina jer sorang baby!!mmg gamble betul! aku pun asyik pandang pintu belakang stand by kalu budak nih nangis..
so far so good..bila ada annoucement vip akan masuk beberapa minit, semua org diam..alamak..ini adalah saat yg berbahaya!kalu sedikit suara boleh memberi impak yg besar!
aku tak bagi chance langsung adlina bersuara, so aku sumbat dengan pacifier..tiba2 adlina mula berbunyi..susu pun taknak..oh oooo...aku terus keluar dewan, nasib kat luar dewan ada kerusi sofa..hhmm..very convenient!tukar diapers siap2, and dia pun senang hati..bila dah vip semua masuk, baru ler aku berani masuk dlm balik.

then bila turn bapak dia amik scroll aku amik la gambar..bila semua tepuk2 tangan aku mcm terperasan kenapa ada mcm bunyi lain jer org tepuk tangan..rupa-rupanya si adlina pun tepuk tangan!hahahha..kelaka betul..rugi plak tak rakam. mcm tau jer bapak dia kat stage..hhmm..after bergambar2 ngan graduan lain, so kitaorg keluar dewan..skali mcm eh menarik bergambar kat lawn nih..jom?!tghari panas2 kitaorg bergambar..termasuk letak adlina atas rumput utk bergambar..aler dia mcm terkebil2 jer tak pandai posing lagi..hehehe..nway it was fun.. :>

Wednesday, October 29, 2008

nervous

sebenarnya takda apa nak tulis today, tp i tgh nervous an old fren of mine maybe give birth today..she has to choose of giving birth in a normal way or c section..i dont want to tell why she has to choose between that..and as i talked to her yesterday, i feel excited and sad at the same time..maybe about something she said that she'd never imagined would hv to give birth tru c section as a new mommy wants to expirence normal delivery..i just said takpe mana2 cara pun ok, terpulang la.. byk doa semua berjalan lancar..i think u know whats best for both of u'....and it reminds me of how this cheerful, very energetic girl, like to LOL, and gila2 during the school time... and now is waiting to become a mother..can u imagine how Allah makes life so beautiful..kan?

Wednesday, October 22, 2008

macarroni cheese versi aku

halo kawan2..haaa..nih nak share resepi la nih..tau mmg berlambak2 resepi nih kat net tp ni aku try sbb teruja dengan a fren's fren website dia buat makaroni..kiranya i was inspired by that blog la. kebetulan bahan2 pun dah ada..pastu dah la pada hari yg sama pi mkn lunch prawn macaroni cheese..yummy..tp muakss.. okla benda2 asas kena lah ada..tgk2 la dlm fridge ker raga ker benda2 yg korang ada.

aku bagi sukatan yg tak accurate, sbb buat nih ikut sedap rasa jer.

bahan2:
1) makaroni atau pasta
2) tomato pes
3) daging lembu/ayam hancur
4) bawang putih (ini wajib jugak ada.dipotong dadu halus. kalu malas titikkan (ketuk jer ngan pisau/lesung asal terbukak kulit dari isinya))
5) bawang merah skit (di mayang)
6) cili merah (option: cili boh dlm 1-2 sudu besar OR cili kering dlm 2-3 batang rendam jap pastu gunting kecik2). cili jgn ler byk sangat nnt pedas spoil plak rasa tomato tu..asal rasa pedas skit jer)
7) sayur campur beku(frozen mix vege. kalu takde, corn jer pun ok..kalu takde gak korang amik carrot, potong dadu)
8) 1 biji buah tomato yg dipotong nipis.
9) basil leaf or oregano (takde pun takpe. kalu ada baru ada aroma ala ala pizza!)
10) shreded cheese (kalu tak suka or takde pun takpe jugak!)
11) garam secukup rasa

oven!!!
mangkuk tahan oven. seramik etc atau loyang buat kek tu.


tambahan: mushroom soup instant or susu or butter or telur.
ada resepi yg guna mushroom soup instant tu, but since i takde, so just amik susu & butter masakkan sampai didih, tutup api biarkan sejuk. set aside. kalu nak pukul sebiji telur pun bleh tp nnt your macaroni will stick to each other become solid chunck.

mula2:
1) makaroni ikutla brapa cawan nak rebus..kalu ramai nak makan lebih kan la..agak2 kan la sendiri ek. i assume satu cawan utk 1 org makan. one hungry man. i pun terover rebus sampe ada terlebih plak.

note: mcmana nak tau dah masak..cucuk ler ngan garfu dah kalu dpt cucuk dgn senang pastu kaler nyer dari kuning ker warna ala2 warna krim maknanya dah masak la tu. masak jgn tutup periuk ek..biar open boiling. api jgn kecik sgt nnt lambat masak. kalu taknak bagi lekat sesama sendiri, letak ler minyak skit..satu sudu kecik ker.


pada masa yg sama boleh juga buat sos tomato nyer:

haritu aku takde minced meat..so..ayam minced pun bleh.kalu takde daging hancur tu, buat sendiri pun bleh..blend ajaaa guna blender tu..blend kering ek..yg blender pendek tu, bukan yg tinggi tu. jgn buh air plak. rebus dulu la ayam/daging tu senang blend. air rebusan jgn buang dulu, nnt bleh guna utk jadikan kuah tomato.

2) panaskan minyak sikit dlm 3-4 sudu. kalu ada olive oil best juga..api jgn besar. tumiskan bahan2 #4, 5, 6 & #7 sampai naik bau & aroma. jgn tinggalkan api time nih, nnt mungkin akan hangus pula.

3) masukkan pes tomato..letak air skit dlm setengah cawan. guna air rebusan daging/ayam tadi pun ok.

4) masukkan daging lembu/ayam kincang & sayur campur/carrot tadi. kacau lagi... kacau.. gaul gaul lagi...api besar skit pun ok.

5) kalu nampak kering sgt, tambah air skit2..jgn skali byk tau, nnt sos tomato cair tak sedap. masaklah bila rasa frozen mix vege tu dah empuk..dlm 10-15 ker. letak garam sesedap rasa. dlm tomato pes pun dah ada garam actually, so takyah letak byk garam.

6) pastu masukkan makaroni yg dah rebus tu..gaul gaul..then transfer kat mangkuk korang yg nak masuk oven tu. style aku, masuk separuh penuh then susun sliced tomato kat permukaan then tambahkan makaroni selebihnya sampe habis.

7) pastu tuangkan susu & butter (sebenarnya i pun tak tau la utk apa..utk bagi dia moist kot..not too dry). kalu tuang telur..nnt korang boleh potong2 coz dia dah jadi pejal la.

8) taburkan lagi tomato then cheese then baked for about 10 mins ker. .suhu dlm 180 degree. tadaaaa.... bon apetite!

ps:aku tak tau la kenapa takleh nak upload gambo dlm nih..fuhh sungguh kampungss

Thursday, October 16, 2008

chooppp...

hahah..just now aku baru jumpa big boss n ckp pasal tu..'puan, pasal mesyuarat bla bla..kat l:angkawi tu..bla bla...i rasa..bla bla'..'oh,u pegi ke tak?' 'errr..i rasa...' .'kalau kita takde isu takyah pegi la' ..'huh?!!aku blum habis ayat dia dah ckp takyah pegi?!!hhmmm..menarik..rasa..WOW..leganya dah ckp..'then i explained few things about the matter..then she said OK.. HAAA... leganya..so aku hanya tersenyum menuju ke bilik ku...menarik nafas lega..at least takdela nnt tinggalkan budak kecik tu lama sgt.dah la dia tgh in a stage taknak org lain...arrgg forgot that particular term.. so actually tak susah mana pun..if we believe in ourself.. :> (tp ada lagi satu nih yg aku tak terckp pasal PIW nih..maybe sometimes kena sacrifice between work and things u like most..but eventually if u can get both..that would be nice..possibility? NO .yeah u'll say la kan ada opportunity to say YES..ko jer taknak..i would prefer if it is like this..'sha u nak pegi PIW, u pegi la..takpe i suruh org lain..u pegi lah'...would that be happen?? ..no..not... bushí (pronouns as phushik) lalalalalalala

to go or not to go...

to l:angkawi and p:aya i:ndah w:etland or m:andarin o:riental...l:angkawi tu bulan nove..PIW an hotel tu next week wth the same date. langkawi tu (utk meeting other agency)serious malas nak pergi bcoz 'not that important..no issues' and aku tak ckp pun kat big boss that im not going tp immediate boss dah tau la dan dia tak kisah.dia suruh ckp sendiri ngan big boss..dan berhari2 aku berfikir nak ckp ker taknak..apa yg susah sgt nak ckap..ckap jer la bukak mulut n keluarkan suara kan..tp somehow kali ni mcm berat mulut jer nak ckp mcm tak sedap hati bcoz aku takde very good reason not to go..sebagai cth byk sgt kerja ker...or i've got meeting on that day..bla bla etc etc like other ppl do when reasoning.tp yg best aku dah send feedback to the organizer that im not coming (mind u the expenses semua sendiri..hampeh.kalu pegi mesti dah takde duit nak shopping!!).ee..eee jahat plak rasanya.aku pikir kalu dah hantar borang jwb tu thats it la ive made my decision..so buat aper lagi nak bgtau..but theeennn..aku terpikir KALAU ada surat minit mesyuarat ckp im not coming...then what are u going to answer???!!!ha?ha?sendiri la jawab!takpe la i'll pull together my guts utk bgtau..(aper la itu pun kecut perut!boss ok aper..bukan jenis makan org!)tgk la mcm mana!hehehe.giler kecut peruttt ooo...

citer PIW and hotel plak..my immediate boss suruh ikut dia pegi dgr kolokium la then i said ok..pastu ada announcement M:inggu A:lam S:ekitar peringkat nasional akan launch kat PIW(ans soft-launching of PIW la..sort of relauching for the new management i guess) so everybody can go on that day..i'm always wanted nak pegi sana since before P:ERHILITAN take over the management..tp apa kan daya..tp my boss tu smlm tnya sampai dua kali..'u nak pegi ke PIW?..nnt panas2 la..etc etc'...dalam hati aku..ler aku bukan minah ala-nanti-makeup-akak-cair type!!!'hhhmmm..i said nevermind..maybe next time dlm hati aku entah biler pnya next time aku tak tau ler!!!lagi pun time tu dpt masuk free!(maybe diaorg ada bayaran kot nnt).

then aku citer la kat collegue aku pasal ni..dia gelak2 ajer..pagi tu pegi meeting then boss tnya lagi 'u nak pegi ker PIW tu?'..i said kenapa?...'takdelaaa kalu u nak pegi..i boleh suruh org lain ikut..'..i was like..huh?now im confused..to go or not to go..then aku ringan mulut jawab 'errr..its ok la..i ikut la sbb pegi hotel pun best'..whuaaatt?aku pun tak percaya aku jwb mcm tu..be firm la baby...common la..u have the opportunity to say 'YES i really badly wanna go to PIW!!!i know u dah tak heran ngan M:ASM becoz uve been here long enuff to get bored to this things!!'..arrgghh..so kesimpulannya aku pegi hotel.. :< takpela kolokium dpt ilmu aper..

Monday, October 6, 2008

raye



ok im back!!fuhh..seronok and penat juga raya ni..almaklum ada budak kecik lagi.tahun ni raya pertama budak kecik tu..dia pun mcm faham jer nak raya..asyik tergelak2 ajer..first day raya pakai kan baju kurung yg atuk dia belikan..(aku saje tak belikan sebab dia tgh lasak merangkak..tp takpe la it was a lovely floral bj kurung).pastu pakaikan sepit aku beli kat subang..ahhaha..marah usik rambut dia nak pakai sepit..baru nampak pompuan..asyik org ckp boy (tp masa balik kampung aku pakai kan goun labuh pink polka dot putih, siap stoking and kasut pink and sepit merah...ada jugaaakkk statement..'ni lelaki ker pompuan?!' aku rasa aku buat muka tak larat nak jwb..ker aku tak jawab? tak ingat plak..tp aku rasa mmg tak jawab la..aku rasa org lain jawabkan.hehehhe) nevermind...

raya tahun ni balik kg.m:ungkah(rembau)ziarah kubur moyang kat sana..last time pergi ntah bila tp rasa macam keadaan nya sama mcm dulu..hari mcm nak hujan..bila kami sampai hujan baru nak renyai..kubur wan irah penuh dengan pokok keladi yang tumbuh meliar..sampai tak nampak pun ada kubur..nasib bawa parang.tp suasana sunyi ajer kat kampung tu..

setelah berhari2 beraya ke sana dan ke sini..ke N9,johor & perak..memenatkan tapi itu la raya, kena pergi menziarah saudara kita. hari ahad nenek aku selamat balik dari tanah suci mekah..alhamdulillah Allah makbulkan doaku..dia sihat, tak batuk..tp kurus plak..tido tak cukup tido katanya..

beberapa hari sebelum raya aku dapat niece baru..actually my first niece. seronok juga tp dia jauh..takleh la tengok selalu.adlina ada la sepupu sebaya..second cousin yang sebaya pun ramai adalah 5-6 org..seronok la bila diaorg dah besar nnt.itu belum campur anak kawan2 aku and nizam yg sebaya..

raya sebulan..aku tak buat open house kot, mcm tak reti jer..hehehe.saper2 nak buat open house tu, jgn lupa ajak i..ehehhe. saper nak dtg raya pun dijemput juga..bleh la habiskan kuih raya ku..ok..Selamat Hari Raya, Maaf zahir & Batin kpd semua.

Sunday, August 31, 2008

ramadhan kembali

alhamdullillah berpeluang kali ini berjumpa ramadhan..

jumaat lepas hantar nenek ke klia..dia nak pergi umrah..she just went last 2 month (i think)..and she went again for ramadhan. sedihnya tidak terkata bila dengar dia nak berpuasa dan beraya di Mekah..entahlah, selalu aku takdela sedih sangat..seminggu aku memikirkan hal ini..nak ajer suruh nenek aku kenselkan tiket.tapi knowing my grandma, kalau dia nak tu..she'll make it happen. seriously shes always gets her way of something. so tak hairan la dia dpt pergi pakej sebulan puasa & raya..ppl said susah nak dpt pakej macamtu.

masa aku tgh bagi adlina makan lunch, adik aku alya ada kat sebelah. ada makcik ni duduk sebelah dia. makcik tu tanya 'dah berapa bulan budak ni?' '7bulan cik'..dia tanya lagi..'dia susu badan (i put in a kinder words..ehheh)?' ...'dia dah taknak..' sambil aku tersenyum. 'bagi makan apa tu?' 'bubur nasi dengan ayam dan..'..dia mencela 'lepas tu blend?'...'a'ah' .dia renung sambil bkata..'makcik teringat anak makcik..masa kecik bila lambat bagi makan dia nangis..bila nangis lagi makcik bagi lagi susu badan..tapi bila dah besar tak ingat kat kita..nih nak pergi mekah pun tak dtg jenguk..' dengan nada yang bersahaja..tapi aku rasa dia sedih..lepas tu aku tukar topik..' makcik pun pegi umrah 1 bulan?' 'ye..'..lepas tu aku tak sempat sambung bual sebab mak aku dtg bertnyakan aku. aku dan alya saling berpandangan..kesiankan makcik tu..hari tu aku terfikir..syukur aku dpt peluang hantar nenek aku ke klia.

nway, raya tahun nih tak best takde nenek..so,tak balik kampung (kg.baru hahahah)ler aku since tahun nih raya kat kl..tapi nenek mesti seronok berpuasa disana bersama abang&saudaranya.

before puasa sempat la dinner with frens at pizza u:no..very crowded..org dah dpt gaji kot..tapi kitaorg lepak kat luar kedai je.it was fun since abu&ilya ada..two 'good frens'..hehehehe..anne..ingatkan u ada! :<

semoga kita diberkati ramadhan ini..di sini saya nak ucapkan selamat menyambut ramadhan kali ini...semoga ibadat kita diberkati dan lebih baik dari tahun lepas..insya allah.

Monday, August 18, 2008

never ending flu

ive got this flu+cough since last week..but this time i decided not to seek medication. yessss..dulu memang demam ker or flu mesti pergi jumpa doktor. my girl also having the same problem almost couple of weeks, which the last 2 weeks i had to send her to my folks because her's was terrible and its bad also if u put together with other also-never-dry-nose babies. i decided to leave her about 1 week..chinese style. tapi masuk malam ke tiga dah rasa lain macam, and my mom told she's started to cry a lot. ooo..maybe dia pun rindu kot..hehehe. kesian to my baby because she had to take medication almost every month..so doc gave her antibiotic (i was hesitate to give her that, but doc said she's having flu+cough almost every month). antibiotic dah habis tapi masih tak baik lagi..just bagi dia apple puree..lots of vitC!

now what i did is..just take healthy food, vitC and drink a lot of water..memang lambat baik..but i just give a try..give a break to my body...from drugs.

Thursday, July 31, 2008

stroller

the first time bawak adlina jalan-jalan naik stroller (dulu masa kecik panggil troli!) pegi m:id valley.. nak beli barang2 adlina almaklum SALE..giler lama tak shopping.so, the first 10-15min tu mmg ok, then after that she starts to make loud noises..mcm dengar suara dia sorang je kalu masuk m:ph,JJ and kedai2 lain. hhmm..was thinking, dia nak susu kot..bagi taknak pun. tp bila tolak2 dia diam sekejap la. then bawak lagi pegi baby's department still buat bising..kind of suara protes la..tp terpaksa jugak amik cepat2 aper2 yg nak beli tu..no window shop!so abah dia tolak dia sana sini..by the time habis bayar carik ajer suara dia yg kuat tu..then taraaa..'there u are..'. 'ooo..she's screaming, jom balik?' ..'balik? aler baru je sampai..'...time tu sempat jugak bagi dia makan, to make her feel full..tp taknak sangat pun..then dukung dia keluar, rasa baju dia basah..ooo..berpeluh..panas rupanya duduk dalam stroller nih. dia pun kuat berpeluh jugak. lain kali kena bawak fan yg bleh lekat kat stroller tu..kat rumah buat perhiasan je..hehehe.

yesterday bawak adlina pergi a:lamanda..nak beli pacifier baru..terpaksa beli baru..ingatkan nak ajar dia stop using that, tp kat nurseri ckp dia susah skit nak tido la bla bla bla (mmg ye pun tp sebenarnya dah byk kali jugak adlina tido takyah punting), then diaorg pinjamkan punting budak lain...hhaaahh??!!takpe la nak lepas pun..pacifier yg lama dah mcm worn out. bawak ke kedai baby pilih la ada mcm2 corak..have to buy this particular type of passy (that's my short for pacifier..heheh) sbb kalau bentuk lain dia buat main2 dalam mulut je. and the best part she starts making noises lagi...mula2 mcm ckp2 pastu dah jadi makin kuat plak..habis la buku semua masuk mulut..then sepanjang masa la dia pasang loud speaker, ramai la tengok2 dia, alerr..buat tak tau je. lepas beli barang rasa lapar sangat plak..pegi la s:cret r:ecipe..after bumped into my officemate..borak kejap.after dia balik tunggu lama la jugak my order. lepak kat air pancut then dia senyap la...fuh lega dpt angin luar. ordered cheese cake too!yummyy! the rush to my car, dah sampai kereta then teringat oooo shooott...tak bayar parking ticket lagi..patah balik...dah berpeluh laaa..adlina pun makin kuat suara,mcm nangis..aduuhh sabar2 adlina..so aku mcm peserta olimpik masuk lumba jalan kaki ler...nak lari mcm over la plak..hopefully kalau tiap2 minggu bawak dia kluar bleh kurus la..hahahahaha...yeahh rite!

bila dah finally sampai kerete..keluarkan dia..hhhmm..berpeluh lagi..panas rupanya, sbb tu dia bising. feel like a bad mommy tak letak kipas tu. sorry yer baby..dah letak dia dlm carseat, cepat2 start enjin on kan aircond full blast!lepas tu mcm lipas kudung la masukkan barang dlm kerete..cake pun main campak je!!masuk kete fuhh aku pun lega dpt aircond sbb berpeluh!pastu baru dia senyap..lega agaknya dpt aircond. then have to rush back home sbb ada training vball malam ni. kemas2 barang2 adlina, masak air panas nak replace air dlm flusk..basuh botol2 utk readykan abah dia utk jaga dia while im gone for training. makan ala kadar jer (hhhmm tak sempat nak enjoy my cheese cake & japanese soba!) then siap sedia nak training, nasib teammate dtg amik..thanks..thats was a relieved!!so, after training kat kl..balik then she was sleeping..terer gak abah dia jaga..hehehe..next time boleh tinggal dgn abah dia lagi..kesian tgk dia..tido terlentang..exhausted kes petang tadi la tu.

ok...lain kali nak bawak kipas..kipas batteri ker..kipas tangan ker..anything also can asal dia tak panas...pastu pakai baju nipis (tp masa bawak pergi mall bukannya baju tebal pun..cuma jenis cotton tebal)..ingatkan shopping mall sejuk..but it was not for her...but i think she enjoyed herself..that's why she's making lot of noise..happy noise i guess..till then...chow!

Monday, July 14, 2008

mee kari

last weekend kawan nzm datang, so puas fikir la nak masak aper. called my mom dia kata masak la mee kari, tak remeh. so, i decided nak buat mee kari. bila pergi pasar besar (1st time tu beli grocery kat pasar basah mcm tu!) tiba2 jadi rambang mata tengok macam2 ada kat pasar..daripada nak beli skit2, terbeli byk benda (tp mmg utk makan pun)..bila nampak salad je, tiba2 fikiran jadi..'eh, masak nasik ayam pun best gak..tp kang nak buat kicap la, sambal la..errr..tak jadik la..' hehehe. nak buat benda yg simple, takyah lama2 kat dapur. bila dah balik rumah, buat cuci & bersih & siang aper2 yang patut, sambil masak..last2 ended up 3jam lebih kat dapur! fuh, penat. so, here's my resepi mee kari yang sempoi...mmg sempoi la mee kari aku haritu.

utk 4-5 org mkn. time serving : 30-1hr (depends tahap kecekapan & kepantasan)

#2 paket kecik kari daging (larutkan dalam air supaya jadi paste, tp buat cair skit)
#bunga lawang
#kayu manis
#buah pelaga 2-3 biji
#bawang besar 1 biji
#bawang putih 3-4 ulas
#halia 1-2 inci (ikut suka la)
#santan 3/4 to 1 cup (jgn byk sangat nnt hilang rasa kari)
#kentang potong dadu (ada org tak suka letak kentang)
#ayam/daging potong dadu. tapi kalau ada kerang pun best gak (my fav!!). fish ball also can.
#sayur sawi
#bawang goreng (ni mesti ada!)
#garam secukup rasa
#2paket mee

note: better not to put so many things dalam kari, tak rasa manis daging/seafood. serabut pun ye!hehehe

then whats next?

tumbuk bawang2 sampai lumat atau blend je bawang2 tu. panaskan minyak (minyak jgn byk sangat, nanti penuh minyak je kuahnyer..tak best. kalu terlajak tu, kaup je balik minyak masuk dlm botol..hehe)
pastu tumis bawang2+halia..kalau nak campur skali rempah2 pun ok gak.

bila nak wangi,

masukkan paste kari tu dan tumis sampai org kata naik minyak?mcm tu la. tumis la dalam 5 minit ker, lebih 5min pun ok. kena jaga la jangan hangus, so api dapur jgn besar sgt.kalu mcm kering tambah air skit. then tambah la air lagi, letak skit2 dulu, takut terlajak taruk nnt cair la kari.

masukkan kentang dulu, bila dah empuk skit masukkan la rencah2 lain ayam/daging or what eva u wanna put tu. then masukkan santan dan garam secukup rasa. kacau2 skit jgn bagi santan pecah. api kecik tau..then biar la masak sampai kentang empuk. (macam mana nak tau empuk? cucuk je dgn grafu,kalu senang cucuk maknenya dah empuk la). kentang dah empuk, tutup la api gas.

mee tu what i did was..letak dalam tangguk yg air that can pass tru,bawah tangguk tu tadah dengan besen yg besar dari tangguk, then masak air panas, carefully tuang air panas kat mee tu..rendam 3-4 second sambil goyang2 kan skit tangguk tu, then toss kan la mee tu.

sawi tu potong kecik & celur sampai layu skit (jgn layu sangat! habis zatnya)

taraaaaa.. dah jadik la mee kari

then serve la kat pinggan&mangkuk korang yg fancy2 terperap kat almari tu..hehehe..

kalau nak lagi grand lagi vogue, ni benda2 yg u all boleh sedia sebagai rencah tambahan..
#tahu kembang/tauhu pelampung
#taugeh
#terung goreng potong kecik2 (nih stail mee kari cina..yum yum)
#cili potong

cuba la try test! :>

Wednesday, July 9, 2008

just wanna share about backpain

got this from y:ahoo...

Back hurt? Walk, says surgeon

01:20 PM CDT on Tuesday, July 8, 2008
McClatchy Newspapers

Back pain? Most people reach for an aspirin or an Aleve, get a cortisone shot or a massage, take to bed or take a day off. Many turn to narcotic prescriptions.

But orthopedic surgeon and back expert Mark Brown says not to do any of the above. Instead: Get a sound diagnosis and then take a walk.

"Back pain is the most common reason for doctor visits today, and it is the most expensive disorder," he says. "Even though the cost of treating back pain has increased 65 percent, the results have decreased."

Dr. Brown is professor and chairman emeritus of the Department of Orthopedics and Rehabilitation at the University of Miami's Miller School of Medicine. After 35 years of practice, he has written Conquer Back and Neck Pain: Walk It Off (Sunrise River, $11.95), advice he takes himself. He walks four miles several mornings a week.

Dr. Brown clearly explains the structure of the spine, with its 33 vertebrae and cushioning discs. The center of the disc soaks up water like a sponge. As it ages, or because it is genetically programmed to do so, the center deteriorates, deflates and loses its ability to cushion. It can do several things then, but most cause pain, often extending into arms and legs. Sometimes, the flattened disc squashes into the outer rim, narrowing the spinal channel and nerves. This is called spinal stenosis, a common cause of neck and back pain, as well as leg and arm pain.

When things get really bad, the vertebra will form bone spurs in an attempt to defend itself against sprains and more damage, and eventually cause even greater pain.

Also Online

Fight back pain with these posture exercises

Exercises that help and hurt your back

Dr. Brown's solution is to have patients figure out what kind of back pain they have (there are seven types, he says) to determine treatment and prevention. He includes a questionnaire that will help readers determine the type and a short guide to determine when to walk it off and when to call for help.

Basically, most back pain will go away, he believes. Pills, surgery, manipulation and other remedies can make the pain worse.

"The theme is to get a diagnosis by a qualified doctor ... then go to a specialist. If they prescribe something, make sure you know the up and downsides and the alternatives," he says.

From Dr. Brown's perspective, the best things you can do when you know what is causing back pain are to give up smoking, lose weight and walk, or participate in some kind of aerobic exercise, such as walking on a treadmill or swimming.

"Narcotics are horrible for people with back, bone and joint pain," he says. "They don't relieve the pain, and they actually worsen the quality of life and make them more sensitive to pain."

dee da di da dee!!!


Hari ni adlina dah 6months old!wow..kejap nya masa berlalu..dia tengah menyiarap dan rasanya dia tengah nak belajar moving foward..aku noticed kalau dia nak capai barang dia akan try stretch tangan dia panjang2 (nasib takleh stretch mcm plasticman!hehe) kalau tak sampai baru dia gerak2 badan untuk sampai kan jugak tangan dia pada objek. dia quite relax berbanding kawan sebaya, sbb ada yang ada effort untuk tonggeng and ada yg dah duduk!huhuh..orang kata setiap budak lain perkembangannya...different milestones!! tapi bila tengok dia terlentang jer best gak sebab senang skit nak buat keje..kalau dah merangkak nanti, tak boleh nak bayangkan macam mana nak buat keje nanti..baby cot kat bilik atas, rasa payah pulak nak monitor.

last sunday bagi adlina makan rice cereal as her first solid food! surprisingly dia habis portion half tablespoon! masa first time nak bagi makan tu rasa berdebar aje (lerr itu pun nak berdebar) tp seriously berdebar! and excited too! tanya my mother ..'mi, nak bancuh mcmana?cair macam ni ker?' ... my mother ajar ler buat cair2 for first feeding. so, bagi la dia makan atas katil. siap sapu tangan alas atas dada,langkah2 berjaga jaga kalau dia refuse. jangkaan ku meleset sebab dia makan habis! ada jugak la sembur-sembur, standard la tu..happynya adlina habis makan!! sekarang ni excited nak vary her meal..kalau kawan-kawan nak suggest aper2 recipe or menu bagitau la...just post it in my blog..ur welcomed! sebab i pun actually macam blur2 jugak... ta taaaaa

Saturday, June 28, 2008

sakitnya perut....

dari hari yg aku makan sambal sotong yang pedas gilerrrrr tp sedap which was last 2week..sampai last thursday baru reda..giler 2 minggu sakit perut..ntah la rasanya sbb makan pedas while perut still kosong!bayangkan ler..tp aku tak kurus2 pun (huahuhauhauha) eventhou liquid byk kluar. sebelum pegi jalan2 suruh nizam pegi beli pil cina utk sakit perut tu..aler beli sekotak je mana lut!takpela, minum isotonic drink byk2 ok kot nanti...

then bila pegi jalan2 pun tak reda jugak.dlm 1hari ada la kat 10kali gi toilet!(bayangkan ler toilet takde paip air...niat istinjak ngan tisu je laa!!huhu)mmg spoil jugak la..tp gagah kan juga!tp no sign of recovering. so pegi jugak la carik farmasi, then jumpa sorang pharmacist tua ni..dia tnya teruk ke atau biasa je diarea aku..so, aku ckp quite heavy la..pastu bagi ubat katanya paling power la..kemam 2 biji terus boleh baik..so aku sangat happy!dia siap bagi tips foods&drinks to avoid and dia suruh minum tea & air kosong byk2..so i did...

nizam tanya..' bila kena sakit perut nih..?' pastu jawab ler..' last week'... nizam ckp ' last week???!!! kenapa tak bagitau boleh gi klinik!'... ' sorry ingatkan tak serius..ntah la skrang nih mcm tak aware dgn diri sendiri..i mean, i didnt think that was serius (abende la aku ni..dah seminggu sakit perut pun tak serius??)
dah kemam 2 biji...after that takde aper2 effect..sampai esok pagi ingat dah ok..still not..pastu continue je la amik ubat tu...still not ok..aarrgggghh..aku dah mmg dehydrated..air paip pun blasah byk...so, after 2 days took that med baru ok..so takde la kononya immediate effect...chaaiiittt!tp bersyukur setiap kali terasa sakit perut, ada toilet di sisi..hehehehe

nyway..itu smua tak menghalang daripada enjoy my trip..mmg best...i loved the river&lakes..so damn crystal clear!!!! jeles jeles...

Wednesday, June 11, 2008

best la jugak

pergi KT..carik keropok lekor la, kain la (tak sempat window shop pun, main beli ajer..tak sempat). so im staying at a very nice place, with a dvd/cd player and lcd tv!hahah..nyesal tak bawak cd!hhmm..dengar radio ajer..pasang kuat2...sambil baca novel..hhhmm terasa mcm zaman skolah2 dulu plak..huhuhuhu!dari situ bleh pergi p:sar p:ayang naik bot about tak sampe 5 min pun..boleh juga pergi m:asjid k:ristal by boat..tp aku pergi mlm by car..kubahnya kaca,so nampak reflection lampu yg dipasang..unik. chandelior(sorry wrong spelling) dia kat kubah yg paling besar at the centre. eventhou i had enuff sleeps (but i think i need more!hukkss) i felt tired..plus i have to do my office work during that 'holiday'..luckily they have w:ifi, that can 'eased' my tiredness..hahahahaha.. for more pics please do visit at my flickr... chiao!

*isk isk bosan dok bilik yang besar sorang2...dah le kat sini takleh 3G,cannot see adlina secara live :<

Thursday, May 22, 2008

rasa...

sangaaaaat sibuk nya this week...and a week bfore..and next week...i'm leaving to KT staying at h:eritage b:ay club..without adlina nor her father..kesian dia...sorry mommy kena pergi sbb keje (i wish i didnt have to go!!!) and i might stranded with the office driver that drives soooo slow and i dont know what time im gonna reach there..i'm bz doing my work which sometimes are not my work and i'm actually have a lot of my own important things to do....ended im neglate some other few important things hhhmm..stressful enuf. feels like nak jadi suri rumahhhh!!!aaaaahhh bestnya....! nak kena reward myself laa of being very stressful....i hope i 'enjoy' kat sana....lalilaaaa.....

Monday, May 5, 2008

conteng-conteng


tengah mendengar seminar,taking notes and at the same time jadi camera gurl..hehehe..@ m:arriott p:utrajaya...makan sedap tapi bila dah slalu sgt makan kat situ..mcm jadi tak best plak.but dessert nice..not too sweet..seronok guna camera..hhhmm..kat k:lcc ada canon carnival this weeek..mcm nak pergi tp mengenangkan kena turun kl plak...issshh kelecehan..adlina plak aku hantar nurseri..kalu mommy aku jaga leh overtime..ehehehehe...


a shot before hujan lebat giler...nasib bleh sorok camera dlm tudung!hehe..dah ler takde cover camera takde!ok..this is Masjid besi under construction..hhmm..tak tau aper nama sebenar masjid nih tp kalu kat newspaper mesti ckp pasal masjid besi..bleh muat 20k jemaah..ramai tu...kos berjuta ler..tak sabar nak tunggu siap..sbb masjid ni unik..dan iainya mengadap tasik yg tenang..

* this is not the best place to take a shot..sbenarnya ada view
lagi best tp atas sebab keselamatan..tak dpt ler..takpe nnt nak cuba jugak!

Wednesday, April 30, 2008

my first shot


ni pokok aku yg dah layu sbb 5bln tinggalkan..walaupun suruh org jaga...tetap jadi mcm tu..maybe she missed me a lot..ahhhaah! 3 bulan tinggalkan dia sbb pergi kursus, then after that +2month confinement period..

so this is actually my 1st shot with s:ony a:lpha.
so what do u think?hhmm..still thinkg plant apa nak tanam 4 prosperity(hahah betul ke eje) kat ofis?money plant?(no..boring and ia menjalar..look at my pasu...tak sesuai..nnt i will take a new look for my pasu once dpt cari indoor plant yg sesuai (easy to care..no fuss..bla bla).

Tuesday, April 22, 2008

makan la choc banyak2

just wanna share..dpt kat y:ahoo

'It’s true. There’s room for chocolate in any healthy diet, not only because new research indicates that it’s actually good for you thanks to disease-fighting flavanols in the darker varieties, but also because it tastes good and you love it. The key to including indulgences like chocolate in your diet without blowing your calorie limit is to eat them in moderation. That means limiting yourself to a small piece or two a day (about one ounce or 150 calories worth), and splurging on high-quality chocolate that really satisfies. Another calorie-smart strategy is to pair chocolate with fruit (dip strawberries into a melted square, for instance), or mix air-popped popcorn with a few nuts and chocolate chips for a healthy homemade trail mix that feels like a real treat. '

*i tak pernah fikir la choc tu menggemukkan..huhuhuh...

Thursday, April 17, 2008

discover a new way to see the world---sony

sony alpha...hhhmm ingatkan my boss beli sony cybershot yg biasa2 jer..skali tgk DSLR nyer camera!giler terkasima!mmg ler tak pandai guna (tapi mmg nak blaja fotografi since 1st yr kat upm lagi..tp hampeh la lecturer course fotografi asas tu tak bagi i amik kelas tu..coz dah penuh utk budak mass com) tp sangat le minat...i wish someone can teach me!!! joanne..can u?!!! alpha is something look like this gossshhh...tak sabar i nak guna...someone teach meeee!!!!!

nak hantar ker tak nak

tengah nak fikir nih nak hantar adlina ke nurseri ke tak...kecik lagi la budak tu..dah le kuat melalak!mesti pening kepala sitter tu.sebab nak hantar i nak balik ke rumah kat kajang..dah lama pulak abandoned..and macam kesian jugak tgk my mommy jaga dia sebab kuat nangis+ngada2!hope things going well..btw nurseri tu dekat je..sekangkang kera dari ofis..ehehehehe...

Thursday, April 10, 2008

homeopathy

yesterday pegi pusat homeopathy kt bangi..teman my office mate, fatiha..tp terdiagnose skali laa...interesting laa..letak kedua-dua tgn atas meja then his left hand run tru list of organs/simptoms dlm badan kita and his right hand bawah meja..ntah aper ntah dia buat...mcm pointing towards me kot...mcm nak scan tip to toe laa..then dia ckp la sakit2 aper yg aku ada...hahahhaha sakit urat laa...sakit blakang laa (memang pun!), penat..and malas!huhuhuhuhuh.... pastu dia bagi la ubat kemam(utk hisap le)..tp yg bestnya ada pantang such as kopi, nescafe,air batu(alerr... :<), air kelapa, cuka, bawang mentah & bahan awet(mcm kicap,sos cili etc)..and ubat ni takleh letak dekat dgn bau bauan(perfume) and sunlite..aku mcm scepticle skit tp ok la aku cuba try test dulu.. :>

Monday, March 10, 2008

citer PRU12

PRU12 dah berakhir, dengan keputusan yang tidak disangka2..new revolution for malaysia i guess..what would happen for another term..i dunno.pergi ngundi dengan my old fren, yati kat skolah Lembah keramat..it was interesting & 'fun' and 'panas' berbanding 2004.hhmm..sbb opposition dah lebih berani menonjol. aku & yati asyik tergelak2 tgk telatah org BN & PKR&PAS (they were in one same booth), bertentang sesama sendiri..jalan raya yg memisahkan..i wish i could post the video clips so that u all bleh tgk bertapa meriahnya pilihanraya kali ini..tgk la mcmana i'll to get from yati. kat kg.baru plak aku tgk meriah juga..skolah aku jadi tmpt ngundi..so u have to cross the road in away to get there..org kg.baru kan byk org tua..so, org2 yg berkempen nih berebut2 sesama org parti nak tolong tolak kerusi roda laa..tlg pimpin nak lintas jalan laa...kelakar tul!

semalam baru masuk kerja, the PRU12 was the main topic utk kitaorg gosip2 (hahah typical gomen huh?)..ada yg happy with the results ada yg takut dgn apa akan jadi pd m'sia jika the dominant party tidak lagi rule our country,would it be better or worst..maybe i care or maybe i dont care about the result..nway as long as aku dah pergi vote org yg ok dah lepas la tanggungjawab..but actually we dont now them(org yg kita vote) well rite..eventhou salah satu pencalon adalah my husband's uncle. hhmm..pangkah ajer!PRU kali nih mmg interesting sgt..aku bukan suka sgt nak tau pasal politik..u really cant avoid it..at least not for this week..hehehehe..

p/s: rindu nyer kat adlina since dah start keje nih...isk isk :<

Sunday, February 24, 2008

lagi 2 minggu nak masuk office..i'm still feel heavy n tired..naik tangga mengah. zero stamina..patut la org lepas bersalin disuruh bersenam even for 5mins. less sleep,i ate a lot...really. skarang ni kalu timbang berat mcm dulu balik tapi secara fizikal nya macam tak. plus ada stretch marks on my belly..that i think its 'glow in the dark'!!huhuhuhu...mula2 ingat i ada a 'clean' belly..pastu tu bila sampai beberapa minggu sebelum deliver, tetiba kluar ler..u can't prevent them from appearing nway. skrang tgh ajar baby Adlina minum susu dari bottle. nak biasakan dia sebelum i masuk keje nanti. yeah..nurse n doktor ckp jgn bagi guna botol, sbb nnt baby confuse dgn the real nipple. well, taknak menyusahkan sitter nanti kalu kena bagi guna picagari atau sudu atau cup..etc. i try guna punting botol yang so call guna 'breastflow technology'..she seems angry,but eventually she drank from it. ok la dah mengantuk plak..(baru 4.30pm!)

Thursday, February 21, 2008

first say

haloo...dah lama giler tak menulis nulis..last time kt blog dlm friendster. so...hope we can share something..experience,views,recipe ker..etc..so...here i am..

anne..hahaha finally reti la jugak..but i think i nak rename my blog..hmmmm...